Swift Creek Yoga

 

Life is change.

 As of March 1st, we will be changing our name and location to better serve you.

Please visit www.journeyhomeyoga.com  to view our website.

Our new home, at the Healing Arts Wellness Center, will also offer acupuncture, massage, energy healing, life coaching, reiki, and a fine arts gallery. 

Find us at 13622 Hull Street Road, in the Harbour Pointe Shopping Center on Hull Street Road (with Ukrops). We’ll be under a blue awning, and a sign that reads “Yoga and Wellness.” 

We look forward to sharing your journey home to health, peace and happiness.

Namaste!

 

 

 

 

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About Swift Creek Yoga

Purpose

The mission of Swift Creek Yoga is to offer Hatha yoga instruction in a safe, supportive, non-competitive environment that honors and serves the needs of students interested in exploring yoga as a means of improving overall health.

 

Philosophy

It is our belief that by developing awareness of the connection between the body, breath and mind, students will be able to enjoy a greater degree of physical and mental health, as well as an overall sense of well being.  We believe that the regular practice of yoga leads to the experience of a true, lasting peace that is translated into our actions, words and thoughts.

  

Method 

Encouraged to work at their personal level of ability, students are given instruction in yoga postures, breathing techniques and the focusing of the minds attention.  In a non-competitive, supportive atmosphere, each student is encouraged to work at a level that challenges without strain, and develops the flexibility and strength of their body, breath and mind.

    

                                                      Email Journey Home Yoga    804-516-2641